You might assume that switching from sugar to synthetic sweeteners is the best way to go, however assume again. Artificial sweeteners are product of troubling chemicals that may cause a variety of significant unwanted side effects for you and your child. If you are trying to watch your weight and still must satisfy your want for sugar, then attempt a number of the all-pure sugar substitutes mentioned above, which have none of the damaging unintended effects that synthetic sweeteners have. Stevia is a very good selection, because it has zero energy.
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